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The Physicians Committee

Share your Vegan Success Story

Have you lost a significant amount of weight from being on a vegan diet and kept it off? Have you had success in treating diabetes, obesity, high blood pressure, high cholesterol, arthritis, migraines, acne, or some other condition with a vegan diet?

If so, please share your experience with us so we can share it with others. We may post your experience to our Web site or contact you about sharing your story with the media.

Thank you so much for sharing your experience with PCRM!

Please fill out this form completely, then click the Submit button below.

* Denotes required information


* First name   Last name

* City   State

* Email   * Date of Birth   Phone
Note: if your story is shown online only your first name and last initial will be displayed and your email address will not be shown.


*What benefits have you found in a vegan diet? (Reduced pain, higher energy levels, weight loss, etc.) Please be specific. (250 word limit)

*How did you learn about a plant-based diet, and what motivated you to change your diet? (250 word limit)

Did you participate in one of the following?
21-Day Kickstart (Original, Spanish, India, China)
Kickstart Plus
Live PCRM Program
Food for Life Class
Employee Wellness Program

*How did PCRM influence your success? (250 word limit)

What are your new favorite meals? (250 word limit)

Do/Did you suffer from any illnesses?
Heart Disease
High Blood Pressure
G.I. Stress

Please explain how a plant-based diet helped with the above condition(s). (250 word limit)

Are you able to upload photos from your own computer to display in this article? These could be before and after photos of you, or another photo that you consider meaningful to your story.

1. Prepare photos to upload:
The photo that you upload must be in JPEG format, for example, with a file name ending in ".jpg" or ".jpeg" or ".jpe" -- without the quotes. Ideally, photos should be no larger than 800 x 600 pixels. Refer to the software that came with your digital camera or scanner for more information on how to save your photos in JPEG format or resize them.

2. Select the file(s) from your computer:
Choose the image file to upload using the Browse button:
Image 1:
Image 2:
Image 3:

Thank you!

You acknowledge and agree to the following terms and conditions when submitting your success story (hereinafter, the "Submissions"):

  1. Your success story will be shared with the Physicians Committee for Responsible Medicine (PCRM) and its affiliated organizations.
  2. Neither PCRM nor any of its affiliated organizations are obligated to use your success story or to pay you for any Submission.
  3. All success stories shall become the property of PCRM and will not be subject to any obligation of confidentiality. PCRM shall not be liable for any use or disclosure to a third party of any of the success stories.
  4. PCRM shall exclusively own all known or later existing rights to the Submissions worldwide and shall be entitled to the unrestricted use of the Submissions for any purpose without compensation to the provider of Submissions.
Check this box to indicate that you have read and agree to the above terms and conditions.

This site does not provide medical or legal advice. This Web site is for informational purposes only.
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The Physicians Committee
5100 Wisconsin Ave., N.W., Ste.400, Washington DC, 20016
Phone: 202-686-2210     Email: