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The Physicians Committee



Kickstart Your Diet

21-Day Vegan KickstartPCRM’s 21-Day Vegan Kickstart program has already given more than 65,000 people the chance to try a healthful vegan diet. Now, Hollywood celebrities, star athletes, chefs, and nutrition experts are teaming up again to launch a Kickstart that will begin Sept. 6.

Kickstarters receive daily e-mails for a step-by-step diet makeover, including recipes and nutrition webcasts. The Kickstart offers an interactive support network—including a Facebook fan page and a discussion board featuring registered dietitians—to help participants make sustainable dietary changes. If you are already following a vegan diet, this program can help you cut down on oils and other fats and add more healthful meals to your menu.



Susan Levin, M.S., R.D.
Susan Levin, M.S., R.D.

Sign up for the next Kickstart: 21DayKickstart.org.


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