Dr. Barnard Takes the Kickstart on Tour
Book Tour Schedule
April 9 Washington, DC
April 15 Atlanta, GA
April 18 Toledo, OH
April 19 Cleveland, OH
April 20 Columbus, OH
April 21 Cincinnati, OH
April 25 Charlotte, NC
April 26 Winston-Salem, NC
April 27 Greensboro, NC
April 28 Raleigh, NC
April 29 Virginia Beach (Norfolk), VA
May 1 Baltimore, MD
PCRM president Neal Barnard, M.D., has been crisscrossing the nation this spring to spread the word about the 21-Day Weight Loss Kickstart.
Dr. Barnard’s latest book gives health-conscious consumers a three-week immersion in what is essentially a perfect diet. The book, 21-Day Weight Loss Kickstart, includes more than 60 recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more.
Dr. Barnard advises readers on foods that help boost metabolism, tame the appetite, and lower cholesterol. He also gives practical advice on how to stick to a healthful vegan diet while traveling and in social situations. Alicia Silverstone, author of The Kind Diet, wrote the book’s foreword, and many other celebrities, physicians, and athletes got involved with the project.
I’ve seen so many people find great success using the tools Dr. Barnard gives you in this book,” Silverstone writes. “Your goal may be just to drop weight. But guess what? While following this program, you will feel better than you ever have.”
In March, Dr. Barnard also took the Kickstart tour to PBS stations with his new program, “Kickstart Your Health,” based on the concepts in the book.
To order Dr. Barnard’s new book, 21-Day Weight Loss Kickstart, see page 21 or visit PCRM.org/Shop.