Red Meat Increases Diabetes Risk
June 20, 2013
People who increase their red meat intake gain weight and increase their risk for diabetes, according to a new study published by the American Medical Association. Researchers analyzed the data of 149,143 participants from the Health Professionals Follow-up Study, the Nurses’ Health Study, and the Nurses’ Health Study II and found that an increase of more than half of a serving of red meat per day increased the risk for type 2 diabetes by 48 percent. Decreasing red meat intake resulted in weight loss and a decreased risk for diabetes.
Pan A, Sun Q, Bernstein AM, Manson JE, Willett WC, Hu FB. Changes in red meat consumption and subsequent risk of type 2 diabetes mellitus. JAMA Intern Med. 2013;173:1328-1335.
Subscribe to PCRM's Breaking Medical News.
Breaking Medical News is a service of the Physicians Committee for Responsible Medicine, 5100 Wisconsin Ave., Ste. 400, Washington, DC 20016, 202-686-2210. Join PCRM and receive the quarterly magazine, Good Medicine.