Recipes

Tofu French Toast
(Makes 6 pieces of toast)

8 ounces of low-fat tofu
1/2 cup water
1 teaspoon sweetener (molasses or maple syrup)
1/2 teaspoon cinnamon
1 banana
6 slices of whole wheat bread

Mix all ingredients except for the bread in a blender until smooth:

Pour blended mixture into a shallow dish.

Dip the whole wheat bread into mixture and cook on a non-stick pan.

Recipe from Vegetarian Cooking for People with Diabetes by Patricia LeShane.

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