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Recipes

Sloppy Joes
(Serves 8)

1 tablespoon olive oil
1 cup coarsely chopped onions
2 medium green bell peppers, coarsely chopped
1-1/2 cups boiling water
1 16-ounce can tomato sauce
1 tablespoon chili powder (more to taste)
1 teaspoon dried mustard
2 tablespoons brown sugar
1-1/2 cups dry texturized vegetable protein (TVP)

Heat the oil and sauté the onions and pepper for 5 minutes. Add the remaining ingredients and simmer for 20 minutes. Serve over hamburger rolls.

Recipe from The Vegetarian No-Cholesterol Family-Style Cookbook, by Kate Schumann and Virginia Messina, M.P.H., R.D.

 


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