Recipes

"Cheese" Sauce

Mix in a 2-quart saucepan:
1/2 cup nutritional yeast flakes
1/2 cup unbleached flour
1 teaspoon salt
1/2 teaspoon garlic powder

When dry ingredients are mixed, whisk in:
2 cups water

Cook over medium heat, whisking until it thickens and bubbles. Cook 30 seconds more, then remove from heat and whisk in:
1/4 cup oil
1 teaspoon wet mustard

Sauce will thicken as it cools but will thin when heated. Good for a macaroni and cheese casserole, as a topping for lasagna, or a pan of enchiladas.

Recipe from The Power of Your Plate, by Neal D. Barnard, M.D.

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