Recipes
Sweet Potato Pie
(Serves 8)
3 large sweet potatoes
3 tablespoons oil or non-dairy margarine
1/2 cup hot soymilk
egg replacer equivalent to 2 eggs
1/2 cup fructose
1/2 teaspoon sea salt
1/2 teaspoon vanilla
1/4 teaspoon nutmeg
1 unbaked vegan pie crust
Steam the sweet potatoes until tender, then peel and mash.
Preheat the oven to 350°F. Place the oil in the hot soymilk, and
add to the sweet potatoes. Beat until soft and creamy.
Add the beaten egg replacer, fructose, sea salt, vanilla, and nutmeg
to the sweet potato mixture, and mix well. Pour the filling into
the crust, and bake for 30 minutes.
Recipe from Vegetarian Cooking for People with Allergies,
by Raphael Rettner, D.C.
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