Recipes

Salad of Color
(Serves 4)

1 sweet red pepper, cut into chunks
1 orange
1 cup of sugar snap peas, cut in half
1 cucumber, peeled and cut into chunks
8 fresh basil leaves, sliced
1 tablespoon seasoned rice vinegar
cracked black pepper, to taste

Remove the peel off the orange and cut the peeled fruit into bite size chunks. In medium bowl, mix together the orange, red pepper, cucumber, and basil. Sprinkle with rice vinegar and season with pepper. Toss and serve.

Recipe from PCRM Weight Loss Study Cooking Demonstration contributed by Amy Lanou, Ph.D.

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