Recipes

Garlic Spinach
(Serves 4)

1 large bunch of fresh spinach
3 cloves of garlic
1 teaspoon vegetarian Worcestshire sauce

Wash and de-stem spinach. Peel and mince garlic. Braise garlic in Worcestshire sauce over medium heat, stirring, until lightly browned. Add spinach to hot skillet. Use tongs to turn spinach until it is just wilted. Serve hot or at room temperature.

Recipe from PCRM Weight Loss Study Cooking Demonstration contributed by Amy Lanou, Ph.D.

Media Center | Health | Research | About PCRM | Catalog | Join Us | Search | Site Index | Home

The site does not provide medical or legal advice. This Web site is for information purposes only.
Full Disclaimer | Privacy Policy