Recipes
Banana French Toast
(Serves 2 to 3)
2 medium bananas
2/3 cup soymilk
2 tablespoons maple syrup
1/8 teaspoon ground cinnamon
4 slices bread
Blend bananas, soymilk, maple syrup, and cinnamon until smooth.
Pour into a flat, shallow dish and soak bread slices 1 minute on
each side. Transfer carefully to a skillet, which has been oiled
or sprayed with a nonstick vegetable spray. Cook first side until
lightly browned, about 3 minutes, then turn and cook second side
until browned. Serve with fresh fruit, fruit preserves, or maple
syrup.
Recipe from Food
for Life, by Neal Barnard, M.D.
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