Recipes
Fresh Apricot Crisp
Serves 9
You will love this delicious, easy-to-prepare dessert. It’s
tasty all year, especially good during fresh apricot season.
4 cups pitted apricots, coarsely chopped
2 tbsp lemon juice
2 cups rolled oats
1/2 cup sugar or other sweetener
1/4 cup margarine
2 tbsp water
Toss the chopped apricots with lemon juice and set aside. Combine
the rolled oats, sugar, and margarine and mix thoroughly. Remove
1 cup and set aside. Add water to the remainder and mix until crumbly.
Spray a 9-inch square baking pan lightly with a non-stick spray.
Put oat mixture into pan. Spread apricots evenly over this, and
top with the reserved crumb mixture. Bake at 350oF for
half an hour.
Nutrition information per serving: 153 calories, 4 g protein,
25 g carbohydrate; 4 g fat, 48 mg sodium, 0 mg cholesterol, 25 mg
calcium
Source: New Century Nutrition
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