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Recipes

Summer Fruit Compote
(Makes 2 cups)

2 cups peeled and sliced fresh peaches (peeling is optional)
2 cups hulled fresh strawberries
1/2 cup white grape juice concentrate or apple juice concentrate

In a large saucepan combine all ingredients. Bring to a simmer and cook for about 5 minutes, or until fruit just becomes soft. Serve warm or cold.

From Foods That Fight Pain by Neal D. Barnard, M.D.; recipe by Jennifer Raymond.

 

 


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