Recipes
Crema de Frijoles Negros
(Serves 4 to 6)
Las Hada on Mexico's Pacific coast was made famous by Bo Derek
and Dudley Moore in the movie 10. It is totally isolated
from the surrounding Mexican countryside and culture, until you
taste chef Alfredo Ponce's black bean soupauthentic and delicious.
We have substituted soymilk for cream.
2-1/2 cups (1 pound) dried black beans
6-7 cups water
3 cloves garlic, crushed
1-1/2 teaspoons salt
1 tablespoon olive oil
1 cup soymilk
tortillas for garnish
lettuce for garnish
Soak beans overnight. Drain and cover with water. Add the garlic
and cook until soft, about 2 hours, or five minutes in a pressure
cooker. Do not undercook. Blend the beans with the cooking water
and return to pot. Reheat with salt, olive oil, and soymilk. Garnish
with thinly sliced fried tortillas and strips of lettuce.
Recipe from Best
in the World; edited by Neal D. Barnard, M.D.
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