Forums: April 2011 Kickstart Forum: Passover
Created on: 03/12/12 12:15 PM Views: 1028 Replies: 3
ehmidman Joined: 01/03/12 Posts: 7	Passover Posted Monday, March 12, 2012 at 12:15 PM Good Day, Passover is rapidly approaching. I started my "kickstart" program prior to the actual start date (just the impetus I needed). It has now been 3 mos of totally vegan and loving it. However, I keep Passover and therefore can have no grains or beans...any suggestions? Thanks, Eileen
	Edited 03/12/12 12:15 PM Quote | Send PM | Link | Top | Bottom
mollyhorn Joined: 03/03/10 Location: Fort Worth, TX Posts: 582	RE: Passover Posted Monday, March 12, 2012 at 1:23 PM ehmidman wrote: Good Day, Passover is rapidly approaching. I started my "kickstart" program prior to the actual start date (just the impetus I needed). It has now been 3 mos of totally vegan and loving it. However, I keep Passover and therefore can have no grains or beans...any suggestions? Thanks, Eileen If you're looking for substitutes for starches, I'd go for root vegetables like sweet potatoes, potatoes, rutabagas, parsnips, carrots, etc. you can probably have quinoa as a grain substitute, since technically it is a seed and not a grain. In curiosity, I don't know much about Judaism -- I know you're not supposed to eat anything with yeast in it, but why can't you have any grains at all? I was under the impression that you could have unleavened bread. And why no beans? Thanks and good luck! Molly Horn
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Susan Levin Joined: 12/26/09 Posts: 1190	RE: Passover Posted Monday, March 12, 2012 at 2:21 PM You may find the following resources helpful for Passover: http://www.cancerproject.org/recipes/holiday/easter_and_passover.php http://www.vrg.org/recipes/passover.htm Susan Levin, MS, RD PCRM Director of Nutrition Education
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lostincyberspace Joined: 04/04/12 Posts: 11	RE: Passover Posted Wednesday, April 4, 2012 at 1:50 PM Thanks for the website. I was looking for quick meal ideas especially during work hrs. amaranth is also allowed. I may have some ideas.
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