RE: Pregnancy and starting a vegan diet
Posted Sunday, April 6, 2014 at 1:10 PM
I believe Alicia Silverstone also had a vegan pregnancy and she has a book named Kind Life, Kind Diet and a blog.
It would be important to me to understand that a vegan diet would "protect" my unborn from the damages of meat and dairy, plus the antibiotics, chemicals, etc. The better my health and the better the nutrients, the safer my baby.
Another thought is the more we do to preserve our planet, the safer place your baby has to grow up. It isn't JUST eating meat or not, it is also how it effects the planet, animals and of course, our own health.
I lost my mom nearly 2 years ago, I can only hope that you will give yourself the best nutrition, therefore, the best life your can have to love your baby for decades to come.
Congratulations and Welcome!
Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.