soft foods and low in sugar
Posted Saturday, July 12, 2014 at 8:46 PM
I'd been trying to put this off, but finally i got my wisdom teeth taken out. they were impacted and really affecting my jaw / causing pain.
This just a few days ago, but the pain and need for soft foods will persist for at least 1-2 weeks, according to the dentist.
I'd like to know what are some non-sugary soft foods, or at least things that are not so sweet, that i could have. most people recommend pudding, jello (obviously this isn't vegan!) ice cremes and yogurts, applesauce.
Could I have potatoes and scoop out the insides, have it mashed? Regular, small, sweet/yams? I know a lot of people say potatoes are so bad but, they are surely better than cake/cookies!
I also wasn't sure about beans. I thought they were a good idea but apparently they are still really high in sugars and starch.