frustration, why is dairy so hard to stop!
Posted Monday, July 29, 2013 at 8:43 PM
ah, I need help
I want so much to stay on this kickstart. I never seem to make it even a full 2 weeks without messing up.
I was born and raised vegetarian, so meat/seafood/egg has never been an issue.
My biggest weakness is always with dairy. not so much with cheese, yogurt, but soft serve, ice creme especially as it is summer-time, and today I had such a hard time. It could have been due to, I was so tired, I haven't been sleeping well in general at night.
But I know that many here on this kickstart have told me how dairy can be addictive. it is by far the toughest thing! Could it be due to the sugar, maybe I'm having a hard time also because I have this terrible sweet toothe?
The problem is how to replace that dairy. Soy gives me stomach cramps / IBS and I'm allergic to most tree nuts, so that rules out almond and coconut milk sadly. I can have hazelnuts however. I wish McDonald's had a vegan soft-serve option!
Sorry but I just needed an outlet briefly, to get this out! I get so confused and upset wtih myself. I should know better but i swear sometimes these cravings are awful and take over me