Can I eat as much carbohydrates as I want?
Posted Saturday, September 21, 2013 at 3:40 AM

I feel fear that blood sugar goes high if I eat many carbohydrates foods. For exmaple, I eat rice and fruit and then I want to eat sweet potatoes and whole-meat bread but If I eat those foods blood sugar will be so high so I can't eat. Even in this case, can I eat those too?