JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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On the Vegan Table Today: Week 2
Posted Monday, March 8, 2010 at 4:58 AM
I thought I'd start a thread like I did Week one...encouraging one and all to add to this thread what they are actually eating, day by day! Let's continue to inspire each other! Regards, Jamie
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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On the Table Today...
Posted Wednesday, March 10, 2010 at 6:38 AM
Day 8... B: Dry-fried hashbrowns S: Oatmeal with blueberries; air-popped popcorn D: Very veggie soup (lots of 'em! potatoes, mixed frozen veggies, edamame, cannellini beans, asparagus, etc)
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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On the Vegan Table Today: Week 2
Posted Wednesday, March 10, 2010 at 6:42 AM
Day 9.... B: Dry-fried hashbrowns L: 2 soft tacos with mashed beans, cabbage, broccoli slaw and taco sauce D: My scary green soup (this version had Yukon Gold potatoes, lacinto kale, romaine, turnip greens, radish greens, garlic [both roasted and raw], and green onions). We call it "scary" green soup because it has veggies in it my DH wouldn't eat otherwise (like kale).
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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txgirl
Joined: 01/04/10
Location: Pasadena, TX
Posts: 82
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RE: Vegan Foods on the Table Today: Week 2
Posted Wednesday, March 10, 2010 at 9:00 AM
B: Multi-grain toast w/ Earth Balance & Raspberry Polaner All-fruit Preserves + flax-berry-soymilk shake L: Ciabbata Garden w/o cheese from Jason's Deli (it's good to be the person ordering the meeting lunches) D: Leftover Spanish Rice & Black Beans w/some sort of green added in tonight. S: pistachios
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jeffdickinson
Joined: 02/27/10
Location: Omaha, Nebraska
Posts: 16
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What Vegan Foods are on the Table Today: Week 2
Posted Wednesday, March 10, 2010 at 9:15 AM
Day 8: B: Ezekiel sprouted grain cereal with almond milk and flax seeds. L: Miso soup, pita with hummus, greens S: Apple D: Easy Stir-fry with seitan and brown rice
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babalonia
Joined: 01/04/10
Posts: 60
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What Vegan Foods are on the Table Today: Week 2
Posted Wednesday, March 10, 2010 at 11:18 AM
B-fast: Nut oat bread, toasted, with cashew butter and a banana Lunch: Subway's Veggie Delight Sandwich on whole grain bread and four bean salad Dinner: Hummus, whole wheat pita and salad with romaine, garbanzos, tomatoes, cucumbers Snack: An apple and some walnuts
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BlondRenee
Joined: 02/28/10
Location: California
Posts: 97
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What I ate : Week 2
Posted Thursday, March 11, 2010 at 1:23 AM
B Oat Bran hot cereal, Almond milk, apple, cinnamon and pure maple syrup. L Mexican corn salad and brown rice. Almond milk. Snack Apple D Broccoli soup, veggie burger with one of those 100 calorie buns. (I really like those) Some lettuce on my burger. And carrots. Snack Banana and a few almonds.
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jeffdickinson
Joined: 02/27/10
Location: Omaha, Nebraska
Posts: 16
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What Vegan Foods are on the Table Today: Week 2
Posted Thursday, March 11, 2010 at 2:48 PM
Day 11: B: Ezekiel sprouted grain cereal with soy milk and flax seeds. L: leftover Easy Stir-fry with seitan and brown rice S: Grapefruit D: Cajun style black-eyed peas with brown rice and collard greens
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WAYOFLIFEHAWAII
Joined: 02/25/10
Posts: 14
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What Vegan Foods are on the Table Today: Week 2
Posted Thursday, March 11, 2010 at 5:55 PM
Hi Jamie & Friends, It's Junko. Its my husbands day to make the meals. B. He juiced some organic oranges, then he mixed equal parts organe juice & water. Next he put the orange/water mix into a bowl, He then added the pulp, some sliced banana, and he topped it of with some walnuts and a sliced strawberry. L. Cooked Spinich/Tofu Salad. He started with a base of cooked spinich, then he topped the cooked spinich with a few pieces of uncooked spinich, avacado, red perpper, some cooked burdock root,tofu,and a little bit of sesame seeds. D. Black bean burrito's. Spinich wrap,black beans, chinese cabbage, cilantro,red onion,and mild green salsa he makes "homemade". ALOHA & MAHALO, JUNKO & JERRY WAY-OF-LIFE-HAWAII FITNESS & MASSAGE
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txgirl
Joined: 01/04/10
Location: Pasadena, TX
Posts: 82
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RE: Vegan Foods on the Table Today: Week 2
Posted Thursday, March 11, 2010 at 6:46 PM
B: Multi-grain toast w/ Earth Balance & Raspberry Polaner All-fruit Preserves. L: Soft taco made with Leftover Spanish Rice & Black Beans plus corn & spinach. My tortillas weren't whole wheat, but I think I'll survive. D: Pantry/Fridge cleanout: Tempeh tacos w/ baked corn tortillas that are surprisingly shelf-stable + avocado and I'm not sure what else for topping - probably spinach. I haven't been eating nearly enough rainbow. 
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JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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RE: On the Vegan Table: Week 2
Posted Friday, March 12, 2010 at 5:50 PM
Day 11... B: Dry fried hash-browns S: oatmeal with blueberries; air-popped popcorn D: Tomato-veggie-bean soup with Italian flavors. I did a basic veggie soup earlier in the week, and am stretching leftovers by adding different stuff each night. Tonight I added fire-roasted tomatoes with roasted garlic, and garbanzo beans.
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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RE: On the Vegan Table: Week 2
Posted Friday, March 12, 2010 at 5:50 PM
Day 11... B: Dry fried hash-browns S: oatmeal with blueberries; air-popped popcorn D: Tomato-veggie-bean soup with Italian flavors. I did a basic veggie soup earlier in the week, and am stretching leftovers by adding different stuff each night. Tonight I added fire-roasted tomatoes with roasted garlic, and garbanzo beans.
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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fiji51904
Joined: 01/12/10
Location: Ontario, CA
Posts: 98
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RE: What Vegan Foods are on
Posted Friday, March 12, 2010 at 6:15 PM
this is the first time I have seen this one!  B-Green smoothie (mixed greens, celery, pear, Kiwi, banana, rice milk) S-soy yogurt over frozen berries L-Beans n Greens and Mac n Cheese D-Carrot and Ginger Soup Oh, and I think I will be having chocolate tonight!!!
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JamieR
Joined: 01/01/10
Location: Mendocino Coast, Northern California
Posts: 116
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RE: On the Vegan Table
Posted Saturday, March 13, 2010 at 3:52 PM
Day 12: B: Dry fried hash browns S: peach chunks; air-popped popcorn D: loaded salad (including radish and broccoli sprouts...yum!), baked beans, and scary green soup
September Kickstart Goals: Walk/bike daily, keep up with forum, 100% low-fat vegan experimenting with maximizing FLAVOR!
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