RE: Recipe for a vegan Ensure or other suggestions
Posted Thursday, December 22, 2011 at 10:57 AM
As far as I know Ensure is a drink with protein, fats, carbs, and vitamins and minerals.
Maybe a homemade drink like Julieanna Hever's green smoothie with kale or collard greens, almond milk, frozen blueberries, raspberries, banana and mango; and ground flaxseed. Plus some ground almonds or other kind of nuts for extra fat?
That way you get the high nutrition density without the cow's milk which is part of regular Ensure.
If anyone knows how to make the above ingredients closer in nutritional content to regular Ensure, feel free to suggest any.