RE: September kickstart?
Posted Tuesday, August 28, 2012 at 11:54 AM
Hi Deb! I always lurk but I don't think I have ever followed the menu, usually I can't afford it. I agree the last few months have been rough for me as well. My mother passed from cancer on July 1 and then 12 day later I lost my 13-year-old Boston who was my love sponge. In my grief at first I lost weight, then I gained about 5 pounds, having never gotten off the 25 or so I wanted to lose in the first place. I don't struggle with staying vegan, just staying away from quantity, snacking and nuts,tofu,avocado. Each time I start a 21-day Kickstart I hope I will just for 21 day avoid fats and lose weight. Maybe this time I will.
Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.
|