Forums: Main Kickstart Forum: B complex vitamins
Created on: 03/19/13 02:55 PM Views: 148 Replies: 2
dodink58 Joined: 01/19/13 Posts: 77	B complex vitamins Posted Tuesday, March 19, 2013 at 2:55 PM The beet recipe sent today as the recipe of the day said that beets are high in B-complex vitamins. Which B vitamins? Is B12 one of them? That seems unlikely to me, although fantastic if it is! Jennifer
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Susan Levin Joined: 12/26/09 Posts: 1190	RE: B complex vitamins Posted Tuesday, March 19, 2013 at 2:57 PM Oh no. Not B12 - unless it has some dirt on it! Susan Levin, MS, RD PCRM Director of Nutrition Education
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Jodie Joined: 12/30/12 Posts: 92	RE: B complex vitamins Posted Tuesday, March 19, 2013 at 9:35 PM Susan Levin wrote: Oh no. Not B12 - unless it has some dirt on it! Great. Can't wait to see how many people ask what kind of dirt they should be eating.
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