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Forums: September 2012 Kickstart Forum: Refrigerator oatmeal?
Created on: 09/16/12 06:49 AM Views: 3246 Replies: 7
Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 6:49 AM

I think someone posted here about prepping their oatmael the night before.... All ingredients inrto a jar and place in fridge in evening. Old someone re-post with more specifics? Thnk you!

RE: Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 7:59 AM

I just make a big pot of oatmeal and keep it in the fridge. If you have room, you can put the pot in the fridge and simply heat it up, or put in containers. It saves time. I look forward to my oatmeal! I add frozen fruit, almond milk and stevia!

RE: Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 8:11 AM

Hi, I think I may have mentioned it in 'Batch Cooking'. What I do the night before is take whole flake or quick oats (1/3 cup)then add 2/3 cup of non-dairy milk. I often choose coconut milk or Almond milk - unsweetened. I add a few spoonfuls of blueberries, banana slices or strawberries to taste and a Tablespoon of chia seeds for some extra nutritional punch. The chia also acts as a gel and makes the oatmeal thicker and more pudding like. I stir all of this up with a spoon in the jar. The next morning, all I do is add a splash of maple syrup for a bit of sweetness. I Put all of this in a mason jar in my fridge. I've had this for breakfast nearly all summer!

RE: Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 8:53 AM

Thank you! I will be trying this.... Easy and yummy!

RE: Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 1:09 PM

And if you are going to heat it up in the morning, or don't want it 'cold', why put it in the fridge at all? I just leave mine on the countertop. Grains won't go 'bad' overnight and it's easier to heat in the a.m.

Lani

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Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

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RE: Refrigerator oatmeal?
Posted Sunday, September 16, 2012 at 4:35 PM

I like it cold in the summer...I find it tastes like a yogurt parfait - without the yogurt, of course Smile

RE: Refrigerator oatmeal?
Posted Friday, February 1, 2013 at 5:01 PM

isadoraworkman wrote:

I like it cold in the summer...I find it tastes like a yogurt parfait - without the yogurt, of course Smile

Only in the summer? Its my favrite all over the year
(for 20 years)

Read about buying a new refrigerator

RE: Refrigerator oatmeal?
Posted Wednesday, April 3, 2013 at 9:54 PM

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