21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: Question about cooking spray...
Created on: 05/14/13 10:58 AM Views: 588 Replies: 3
Question about cooking spray...
Posted Tuesday, May 14, 2013 at 10:58 AM

What is the opinion of cooking sprays? I've never used them much...are they a healthy alternative to oil, etc.?

Are there vegan or specifically healthy ones? I'd love your input, thanks!

Eve

RE: Question about cooking spray...
Posted Tuesday, May 14, 2013 at 11:24 AM

I do not use any processed, extracted oils, spray or otherwise.

Vikki ~

RE: Question about cooking spray...
Posted Tuesday, May 14, 2013 at 3:38 PM

If you can control your "trigger" finger, then they are a fine way to keep foods from sticking. Keep it to a minimal amount!

Most are vegan.

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: Question about cooking spray...
Posted Tuesday, May 14, 2013 at 8:38 PM

The Pam Scam

Entertaining video about spray oils, make up your mind whether you want to use it or not after watching this.


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