Susan Levin
Joined: 12/26/09
Posts: 1188
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Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 3:42 PM
'Kickstart Your 2012 Fitness!' FREE Teleclass with the Plant-Based Fitness Expert Lani Muelrath, M.A., Fitness Expert for Dr. John McDougall's Online Health & Medical Center A Special Bonus Event coordinating with PCRM’s 21-Day Vegan Kickstart January 17, 2012, 8 - 8:30 pm EST/5 - 5:30 pm PST Call recording will be made available for all signed up
Find out how to create a simple, easy to follow exercise plan that works for you! Learn about the importance of exercise and how exercise, paired with a healthy plant-based diet is a recipe for success. Energize your health and fitness plan by coming to this call and find out: * How exercise helps your body turn off its 'fat genes' * The 4 essential parts of an ideal exercise plan - and how to easily put yours together * How exercise builds willpower and multiplies your success factor: 7 ways that research shows exercise improves mental health * The reasons behind belly pooch and learn the antidote LIVE on the call with Lani’s popular Fit Quickie, "7 seconds to a flat belly" * The answer to the question "Can you out train a bad diet?"
Sign up here: http://www.lanimuelrath.com/exercise/kickstart-your-2012-fitness-pcrm-plant-based-fitness-expert-lani-muelrath-free-teleclass/
Susan Levin, MS, RD PCRM Director of Nutrition Education
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gryphonpro
Joined: 01/30/11
Location: Cape Breton, NS, Canada
Posts: 239
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 4:53 PM
The link is broken for clicking, but if you copy and past it into your browser it works. - madeline
madeline yakimchuk Director: MEET IRENE - An Unlikely Vegan GRYPHON media productions
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:21 PM
gryphonpro wrote: The link is broken for clicking, but if you copy and past it into your browser it works. - madeline Thanks Madeline! I'll try it again here until Susan gets a chance to come in and repair. http://www.lanimuelrath.com/exercise/kickstart-your-2012-fitness-pcrm-plant-based-fitness-expert-lani-muelrath-free-teleclass/ Lani facebook too
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Susan Levin
Joined: 12/26/09
Posts: 1188
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:29 PM
Weird! I think I fixed it.
Susan Levin, MS, RD PCRM Director of Nutrition Education
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:33 PM
Susan Levin wrote: Weird! I think I fixed it. Thanks Susan, sometimes it just happens! I'm very excited about this opportunity to meet up with 21 Day Vegan Kickstarters in REAL time. Registrations are already pouring in and the page just went up!  Lani
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Susan Levin
Joined: 12/26/09
Posts: 1188
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:36 PM
It's going to be awesome!
Susan Levin, MS, RD PCRM Director of Nutrition Education
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gryphonpro
Joined: 01/30/11
Location: Cape Breton, NS, Canada
Posts: 239
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:38 PM
Yep. All fixed. The registrations should start coming in now! I certainly registered. madeline
madeline yakimchuk Director: MEET IRENE - An Unlikely Vegan GRYPHON media productions
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:47 PM
The call will be accessible via webcast and skype, too. Lots of options! facebook too
Lani
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deborahjm
Joined: 09/06/11
Posts: 161
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RE: Free Telephone Seminar for Kickstarters!
Posted Saturday, January 7, 2012 at 9:50 AM
I tried to sign up twice but have not received the email - checked my spam folder too. Deborah
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deborahjm
Joined: 09/06/11
Posts: 161
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RE: Free Telephone Seminar for Kickstarters!
Posted Saturday, January 7, 2012 at 10:23 AM
It worked - an email showed up later on.
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cch22
Joined: 09/08/10
Location: New York State
Posts: 999
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 7:59 AM
anyway to sign up without using facebook?
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 9:52 AM
cch22 wrote: anyway to sign up without using facebook? You don't sign up via facebook cch22 - just follow the link in Susan's post! Here it is again: Kickstart Your 2012 Fitness I just checked and we have 451 signed up so far! Lani
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cch22
Joined: 09/08/10
Location: New York State
Posts: 999
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:14 AM
it just looks like one of those aps where i give access to my facebook account and all my friend information. I am happy to sign up.. but i am thinking i would not like to automatically give access to all my friends as well. Some would be ok with it and others would not, in fact some would definately not be happy at all. I don't participate in ANY of those fb aps.
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:24 AM
cch22 wrote: it just looks like one of those aps where i give access to my facebook account and all my friend information. I am happy to sign up.. but i am thinking i would not like to automatically give access to all my friends as well. Some would be ok with it and others would not, in fact some would definately not be happy at all. I don't participate in ANY of those fb aps. cch22, I have no idea what you are referring to as all signups have been coming through the page on my website that I provided the link for. This is private to you and your email only. Where are you getting the impression that there is an app? Thanks!
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cch22
Joined: 09/08/10
Location: New York State
Posts: 999
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:40 AM
The link says.."To save you time the registration form below has been prefilled using your facebook profile".. then at the bottom it says "Clicking register will also give Email Updates Registration access to your Facebook Friends list and other public information." I did not want to give access to my facebook friends list. I did click below.. and found that it might put a banner ad on the side of my page that says.. cynthia and 400 people.. like this.. That is fine i guess..
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 12:21 PM
cch22 wrote: The link says.."To save you time the registration form below has been prefilled using your facebook profile".. then at the bottom it says "Clicking register will also give Email Updates Registration access to your Facebook Friends list and other public information." I did not want to give access to my facebook friends list. I did click below.. and found that it might put a banner ad on the side of my page that says.. cynthia and 400 people.. like this.. That is fine i guess.. Oh! I see. Thanks for the info and I'll look into it.
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Susan Levin
Joined: 12/26/09
Posts: 1188
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RE: Free Telephone Seminar for Kickstarters!
Posted Wednesday, January 18, 2012 at 9:23 AM
A HUGE thank you to Lani for pulling off a "standing room" only event! It was incredibly informative! Congratulations, Lani!! I hope we can look forward to more of these!
Susan Levin, MS, RD PCRM Director of Nutrition Education
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LaniMuelrath
Joined: 12/30/09
Location: California
Posts: 557
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RE: Free Telephone Seminar for Kickstarters!
Posted Wednesday, January 18, 2012 at 9:28 AM
Susan Levin wrote: A HUGE thank you to Lani for pulling off a "standing room" only event! It was incredibly informative! Congratulations, Lani!! I hope we can look forward to more of these! Susan, my pleasure, it was so much fun and I am glad you found it fun and informative. I love doing these and it's a great way to share information AND speak to the moment - thanks to so many who asked questions during the call! I am downloading the call recording as we speak and will have it ready quite soon so that those who couldn't make the call can listen in and those who were there can grab it for another go. It was scheduled for 30 minutes yet went on for a good hour and everyone stayed - muah! As a matter of fact, we kept picking up numbers of callers as the hour went on. Lani facebook too
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