21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: B12
Created on: 01/22/14 06:18 PM Views: 816 Replies: 1
Posted Wednesday, January 22, 2014 at 6:18 PM

Dear Ms. Levin, What is your take on Cyanocobalamin Versus Methylcobalamin

Se comment below and web references.

Action item: If you have any vitamin B-12 supplements, check the ingredients label right now to see what form of vitamin B-12 they contain. If they contain cyanocobalamin, throw them out!

Cyanocobalamin is a cheap, synthetic chemical made in a laboratory. It's virtually impossible for you to find this form in nature. Low-end vitamin manufacturers use it because it can be bought in bulk and added to products with claims that they "contain vitamin B-12!" What they don't tell you is that the vitamin is bound to a toxic, poisonous cyanide molecule that must then be removed from your body by your liver. Cyanocobalamin is also up to 100 times cheaper than the higher quality methylcobalamin which we'll talk about below.

from: http://www.naturalnews.com/032766_cyanocobalamin_vitamin_B-12.html#ixzz2rAgh5oa7


RE: B12
Posted Wednesday, January 22, 2014 at 10:52 PM

I would love to know this myself. I've heard good and bad about both of them. I was using the methylcobalamin the switched to the cyanocobalamin. Thanks for asking, just wonder if I'll be even more confused !!

Vikki ~

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