21-Day Vegan Kickstart

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Forums: January 2012 Kickstart Forum: [Sticky] Free Telephone Seminar for Kickstarters!
Created on: 01/06/12 03:42 PM Views: 5774 Replies: 17
Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 3:42 PM

'Kickstart Your 2012 Fitness!' FREE Teleclass
with the Plant-Based Fitness Expert Lani Muelrath, M.A., Fitness Expert for Dr. John McDougall's Online Health & Medical Center

A Special Bonus Event coordinating with PCRM’s 21-Day Vegan Kickstart

January 17, 2012, 8 - 8:30 pm EST/5 - 5:30 pm PST
Call recording will be made available for all signed up


Find out how to create a simple, easy to follow exercise plan that works for you! Learn about the importance of exercise and how exercise, paired with a healthy plant-based diet is a recipe for success.

Energize your health and fitness plan by coming to this call and find out:

* How exercise helps your body turn off its 'fat genes'
* The 4 essential parts of an ideal exercise plan - and how to easily put yours together
* How exercise builds willpower and multiplies your success factor: 7 ways that research shows exercise improves mental health
* The reasons behind belly pooch and learn the antidote LIVE on the call with Lani’s popular Fit Quickie, "7 seconds to a flat belly"
* The answer to the question "Can you out train a bad diet?"

Sign up here:

http://www.lanimuelrath.com/exercise/kickstart-your-2012-fitness-pcrm-plant-based-fitness-expert-lani-muelrath-free-teleclass/

Susan Levin, MS, RD
PCRM Director of Nutrition Education

Edited 01/06/12 5:29 PM
RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 4:53 PM

The link is broken for clicking, but if you copy and past it into your browser it works.

- madeline

madeline yakimchuk
Director: MEET IRENE - An Unlikely Vegan
GRYPHON media productions

www
RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:21 PM

gryphonpro wrote:

The link is broken for clicking, but if you copy and past it into your browser it works.

- madeline

Thanks Madeline! I'll try it again here until Susan gets a chance to come in and repair.

http://www.lanimuelrath.com/exercise/kickstart-your-2012-fitness-pcrm-plant-based-fitness-expert-lani-muelrath-free-teleclass/

Lani

Arrow facebook too

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:29 PM

Weird! I think I fixed it.

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:33 PM

Susan Levin wrote:

Weird! I think I fixed it.

Thanks Susan, sometimes it just happens!

I'm very excited about this opportunity to meet up with 21 Day Vegan Kickstarters in REAL time. Registrations are already pouring in and the page just went up! Cool

Lani

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:36 PM

It's going to be awesome!

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:38 PM

Yep. All fixed. The registrations should start coming in now! I certainly registered.

Smile madeline

madeline yakimchuk
Director: MEET IRENE - An Unlikely Vegan
GRYPHON media productions

www
RE: Free Telephone Seminar for Kickstarters!
Posted Friday, January 6, 2012 at 5:47 PM

The call will be accessible via webcast and skype, too. Lots of options!

Arrow facebook too

Lani

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
RE: Free Telephone Seminar for Kickstarters!
Posted Saturday, January 7, 2012 at 9:50 AM

I tried to sign up twice but have not received the email - checked my spam folder too.

Deborah

RE: Free Telephone Seminar for Kickstarters!
Posted Saturday, January 7, 2012 at 10:23 AM

It worked - an email showed up later on.

RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 7:59 AM

anyway to sign up without using facebook?

RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 9:52 AM

cch22 wrote:

anyway to sign up without using facebook?

You don't sign up via facebook cch22 - just follow the link in Susan's post!

Here it is again:

Kickstart Your 2012 Fitness

I just checked and we have 451 signed up so far!

Lani

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
Edited 01/17/12 9:55 AM
RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:14 AM

it just looks like one of those aps where i give access to my facebook account and all my friend information. I am happy to sign up.. but i am thinking i would not like to automatically give access to all my friends as well. Some would be ok with it and others would not, in fact some would definately not be happy at all. I don't participate in ANY of those fb aps.

RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:24 AM

cch22 wrote:

it just looks like one of those aps where i give access to my facebook account and all my friend information. I am happy to sign up.. but i am thinking i would not like to automatically give access to all my friends as well. Some would be ok with it and others would not, in fact some would definately not be happy at all. I don't participate in ANY of those fb aps.

cch22, I have no idea what you are referring to as all signups have been coming through the page on my website that I provided the link for. This is private to you and your email only. Where are you getting the impression that there is an app? Thanks!

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 11:40 AM

The link says.."To save you time the registration form below has been prefilled using your facebook profile".. then at the bottom it says "Clicking register will also give Email Updates Registration access to your Facebook Friends list and other public information."

I did not want to give access to my facebook friends list.

I did click below.. and found that it might put a banner ad on the side of my page that says.. cynthia and 400 people.. like this.. That is fine i guess..

RE: Free Telephone Seminar for Kickstarters!
Posted Tuesday, January 17, 2012 at 12:21 PM

cch22 wrote:

The link says.."To save you time the registration form below has been prefilled using your facebook profile".. then at the bottom it says "Clicking register will also give Email Updates Registration access to your Facebook Friends list and other public information."

I did not want to give access to my facebook friends list.

I did click below.. and found that it might put a banner ad on the side of my page that says.. cynthia and 400 people.. like this.. That is fine i guess..

Oh! I see. Thanks for the info and I'll look into it.

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www
RE: Free Telephone Seminar for Kickstarters!
Posted Wednesday, January 18, 2012 at 9:23 AM

A HUGE thank you to Lani for pulling off a "standing room" only event! It was incredibly informative! Congratulations, Lani!! I hope we can look forward to more of these!

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: Free Telephone Seminar for Kickstarters!
Posted Wednesday, January 18, 2012 at 9:28 AM

Susan Levin wrote:

A HUGE thank you to Lani for pulling off a "standing room" only event! It was incredibly informative! Congratulations, Lani!! I hope we can look forward to more of these!

Susan, my pleasure, it was so much fun and I am glad you found it fun and informative. I love doing these and it's a great way to share information AND speak to the moment - thanks to so many who asked questions during the call!

I am downloading the call recording as we speak and will have it ready quite soon so that those who couldn't make the call can listen in and those who were there can grab it for another go. It was scheduled for 30 minutes yet went on for a good hour and everyone stayed - muah! Cool As a matter of fact, we kept picking up numbers of callers as the hour went on.

Lani

Arrow facebook too

Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

www


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