Posted Sunday, August 21, 2011 at 1:48 PM
Reprogramming is tough, especially when you are up against billion-dollar marketing campaigns and corporate/government interests in general. But think about the science that supports a plant-based diet, and think about how you feel now.
I like to remember some of the strongest animals on this planet such as the elephants (those tusks!!), horses, and even the cows - no meat in their natural diets. We should be so powerful!
Susan Levin, MS, RD
PCRM Director of Nutrition Education