RE: Marathon training -Type II Diabetic
Posted Thursday, May 30, 2013 at 2:54 PM
Good for him! If unwanted weight loss is happening, I recommend eating more volume of these healthful foods and more often.
Greater of a concern is keeping an eye on those low blood sugars with medication! He needs to be able to recognize and treat. Be sure to work with primary care provider to wean off medication, if not insulin deficient.
Best wishes for upcoming marathon!
Susan Levin, MS, RD
PCRM Director of Nutrition Education