21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: Lots of Soy
Created on: 05/31/13 08:37 PM Views: 547 Replies: 1
Lots of Soy
Posted Friday, May 31, 2013 at 8:37 PM

The recipes for the 21-day vegan kickstart include a lot of soy. I have concerns about the GMO content of soy products. Should I be concerned? Is there a way to tell if the soy product is made with GMO soy beans?

RE: Lots of Soy
Posted Friday, May 31, 2013 at 9:36 PM

Organic soy products should be GMO-free. You can opt for those. Or you could forgo the soy and choose a different whole bean such as lentils, black beans, garbanzo beans, etc.

Susan Levin, MS, RD
PCRM Director of Nutrition Education


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