RE: Where do you get your protein? HA!
Posted Wednesday, January 6, 2010 at 3:34 PM
First ask "how much protein do I need?" see if the asker knows that information...then ask "how much (in grams) protein do YOU get, and how much do YOU need...based on your age, weight etc", again see if the asker knows the answer to that.... And then...if the asker still wants to continue a conversation about technical information that they (probably or they wouldnt be asking) know so little about, you can explain about the protein myth, and the fact that there is protein in almost everything we eat, and most carnivores eventually suffer the effects of protein excess by way of high cholesterol, high BP, heart disease etc, as they age...that animal protein builds up in the arteries over the years and POOF all the sudden a "healthy adult" has a risk factor, high cholesterol, and the drug companies, who are "in bed" with the meat industry and commercial farmers, get their "pay off"...another person on meds...THEIR meds...I never believed in conspiracies...now I'm beginning to...sad.