21-Day Vegan Kickstart

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Forums: September 2010 Kickstart Forum Archive: What ingredients to look out for??
Created on: 09/11/10 11:13 AM Views: 583 Replies: 1
What ingredients to look out for??
Posted Saturday, September 11, 2010 at 11:13 AM

I'm confused on what ingredients we don't want to see when buying vegan? Is there a list somewhere? I don't mean milk, eggs, etc but the words to look for on packaged products. Thanks, a newbie but still enjoying the changes Smile

RE: What ingredients to look out for??
Posted Saturday, September 11, 2010 at 11:20 AM

Just found this list online: http://www.vegansociety.com/lifestyle/food/hidden-ingredients.aspx.

Susan Levin, MS, RD
PCRM Director of Nutrition Education


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