RE: BBQ sauce?
Posted Thursday, January 3, 2013 at 12:27 PM
Well, the original flavor appears to be vegan, and it has zero fat. So yes, it's okay for Kickstart. My only caution is that its number one ingredient is sugar (high fructose corn syrup). You're going to be basically consuming empty calories with this product. Approach with caution!
Susan Levin, MS, RD
PCRM Director of Nutrition Education