RE: Sandwiches for the kids
Posted Tuesday, January 5, 2010 at 10:13 PM
Oh yeah, the mashed beans... My nephews love this one: 1 can butterbeans - drained and mashed 1/4 cup nutritional yeast flakes 1 Tablespoon tamari Send that in tupperware with some toasted pitas and shredded salad mix (lettuce, carrot, red cabbage....no seriously...) In fact, my nephews spend a week out here every year, and have never once asked, "Don't you guys eat meat?"
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