RE: nutrion? and menu ?
Posted Saturday, September 11, 2010 at 8:40 PM
You're making it more difficult than it needs to be.
Just eat whole foods. Veggies, fruit, beans, whole grains. No need to keep track of anything. Just eat REAL food. Eat til you're satisfied (not stuffed too full to move.) No need to keep track of this and that.
Vikki ~ Wild4Stars@gmail.com