Cholesterol Results from March Kickstart
Posted Thursday, April 15, 2010 at 7:53 PM
I posted these results about two weeks ago, but in the wrong forum. But anyway....here are my results from the March Kickstart which, of course, I'm still doing.
Thank you 21 day Kickstart. I got my bloodwork results today and they are the best of my life and I've tried to lower my cholesterol for almost 40 years.
My cholesterol was 510 when I was in early 20s. Well, today at 62 my results are:
Total 210 down 60 from last test in Dec 09
Triglycerides 70 actually up 26
HDL 74 exactly the same
LDL 122 DOWN 65
I removed all traces of dairy 3 mos ago. And finally on March 1, 2010, removed meat and fish, olive oil and a lot less peanut butter. Someday soon I would like to get off Zocor, for now at least lower the dosage to 10mg instead of 20. Very Happy