Forums: January 2010 Kickstart Forum Archive: QUICK and EASY mini meal
Created on: 01/06/10 03:07 PM Views: 1745 Replies: 4
jgk177 Joined: 01/01/10 Posts: 29	QUICK and EASY mini meal Posted Wednesday, January 6, 2010 at 3:07 PM Microwave a sweet potato, (or for the pure-ists among us, pre-bake) depending on your calorie restrictions (or not) and sodium concerns (or not) add 1/4 to 1/2 mashed avocado, and 1-3 tsp low sodium soy sauce, , mash it all together in the skin of the potato, and you have an amazing "mini meal"..its loaded with fiber and vitamins, easy to make and delicious..add a salad and or cup of soup and you have a full meal! Enjoy
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Julia Joined: 12/28/09 Location: California Posts: 44	RE: QUICK and EASY mini meal Posted Wednesday, January 6, 2010 at 5:39 PM Just had a baked potato last night. But I put salsa, tiny amounts of butter, tons of onions, and green peppers on. Yum.
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Julia Joined: 12/28/09 Location: California Posts: 44	RE: QUICK and EASY mini meal Posted Wednesday, January 6, 2010 at 5:39 PM Sorry oops double post.
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VeganRecipeGuy Joined: 01/03/10 Location: San Antonio, TX Posts: 131	RE: QUICK and EASY mini meal Posted Wednesday, January 6, 2010 at 6:38 PM I like beans on toast for a quick mini-meal. And to be honest, it is the only way gluten free bread from the store is palatable. www
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Mariberry Joined: 01/02/10 Posts: 297	RE: QUICK and EASY mini meal Posted Wednesday, January 6, 2010 at 8:53 PM Thanks for that sweet potato mini-meal recipe. When you first mentioned sweet potato with avocado I though "What the heck..?" but it does sound great - although I've never eaten sweet potato skin before. It's on my "to try" list for sure! All we are saying is "Give Peas a Chance"
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