why you are not losing weight
Posted Sunday, January 22, 2012 at 11:50 AM
I think it is because the 21 day kick start promotes a "vegan lite" diet - it is a starting point for new vegan wanna-bes. It allows a lot of PROCESSED FAT RICH "vegan" food because the assumption is you can't handle the real healthy vegan food and will give up if you were introduced to that level of veganism right off. If you want to stay fat keep eating fat (and sugar) -- it's that simple for most people. Even if you stay fat as a vegan you will be much healthier as a "fat vegan".