Forums: Main Kickstart Forum: coffee and sugar substitutes
Created on: 01/05/13 12:17 PM Views: 142 Replies: 3
soldani Joined: 01/05/13 Posts: 2	coffee and sugar substitutes Posted Saturday, January 5, 2013 at 12:17 PM I am just starting the kickstart program. I drink 2 12-ounce cups of coffee in the morning with Splenda. I this OK on the Kick-start program? If not, can you please suggest alternatives? Thanks.
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Susan Levin Joined: 12/26/09 Posts: 1212	RE: coffee and sugar substitutes Posted Saturday, January 5, 2013 at 12:23 PM It is A-okay by Kickstart standards. As long as it is not disturbing your sleep! Susan Levin, MS, RD PCRM Director of Nutrition Education
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soldani Joined: 01/05/13 Posts: 2	RE: coffee and sugar substitutes Posted Saturday, January 5, 2013 at 12:27 PM Thanks...and Splenda is a OK sweetner?
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MiniVegan Joined: 12/28/12 Posts: 82	RE: coffee and sugar substitutes Posted Saturday, January 5, 2013 at 4:14 PM Not 100% sure on the sweetener but before I stopped drinking coffee, I would use my vanilla soy milk in it because it added sweetness and "cream". - Amanda Be the change you wish to see in the world...
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