21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: coffee and sugar substitutes
Created on: 01/05/13 12:17 PM Views: 701 Replies: 3
coffee and sugar substitutes
Posted Saturday, January 5, 2013 at 12:17 PM

I am just starting the kickstart program. I drink 2 12-ounce cups of coffee in the morning with Splenda. I this OK on the Kick-start program? If not, can you please suggest alternatives? Thanks.

RE: coffee and sugar substitutes
Posted Saturday, January 5, 2013 at 12:23 PM

It is A-okay by Kickstart standards. As long as it is not disturbing your sleep!

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: coffee and sugar substitutes
Posted Saturday, January 5, 2013 at 12:27 PM

Thanks...and Splenda is a OK sweetner?

RE: coffee and sugar substitutes
Posted Saturday, January 5, 2013 at 4:14 PM

Not 100% sure on the sweetener but before I stopped drinking coffee, I would use my vanilla soy milk in it because it added sweetness and "cream".

- Amanda
Be the change you wish to see in the world...


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