Is it possible to pick one breakfast, one lunch, and one dinner from any daily menu to make a new daily menu? Will this method have the same nutritional value as the daily menus? Thanks.
Yep! Mix it up anyway that makes you happy!
Susan Levin, MS, RDPCRM Director of Nutrition Education
and don't forget the DIY options - use the same/similar ingredients and mix them up in a different way.--Deb
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