Forums: September 2010 Kickstart Forum Archive: mix and match
Created on: 09/13/10 11:34 AM Views: 753 Replies: 2
lloydesutton Joined: 09/13/10 Posts: 1	mix and match Posted Monday, September 13, 2010 at 11:34 AM Is it possible to pick one breakfast, one lunch, and one dinner from any daily menu to make a new daily menu? Will this method have the same nutritional value as the daily menus? Thanks.
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Susan Levin Joined: 12/26/09 Posts: 1191	RE: mix and match Posted Monday, September 13, 2010 at 11:35 AM Yep! Mix it up anyway that makes you happy! Susan Levin, MS, RD PCRM Director of Nutrition Education
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Bugsmom Joined: 09/13/10 Posts: 2072	RE: mix and match Posted Monday, September 13, 2010 at 11:56 AM and don't forget the DIY options - use the same/similar ingredients and mix them up in a different way. --Deb
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