21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: HEB Veggie Pasta
Created on: 01/05/13 02:17 PM Views: 870 Replies: 2
HEB Veggie Pasta
Posted Saturday, January 5, 2013 at 2:17 PM

Found "Veggie Pasta" at HEB/ 2oz - 200 cal, 41 gm CHO, 2 gm Fiber, 3gm sugar, 7 gm protein. Made with dried carrots, squash, etc. If I add this, how does in count for grain, etc?

RE: HEB Veggie Pasta
Posted Saturday, January 5, 2013 at 6:49 PM

Sounds like a good grain option!

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: HEB Veggie Pasta
Posted Saturday, January 5, 2013 at 10:08 PM

vamiller wrote:

Found "Veggie Pasta" at HEB/ 2oz - 200 cal, 41 gm CHO, 2 gm Fiber, 3gm sugar, 7 gm protein. Made with dried carrots, squash, etc. If I add this, how does in count for grain, etc?

Is this a dry pasta that is to be boiled, or a prepared pasta salad?

Edited 01/05/13 10:27 PM


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