Forums: March 2010 Kickstart Forum Archive: Recipe/ food help
Created on: 02/28/10 11:35 PM Views: 1068 Replies: 4
lindy Joined: 02/28/10 Posts: 2	Recipe/ food help Posted Sunday, February 28, 2010 at 11:35 PM This is my first time becoming a vegan. Anyone have a good receipe for baked beans? Also, any suggestions on a substitute for butter, something to put on bread?
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winterjade Joined: 03/01/10 Posts: 11	RE: Recipe/ food help Posted Monday, March 1, 2010 at 12:28 AM Hello, I live just outside of Edmonton Alberta, and at the Supre Store I found a product called Earth Balance, looks like butter/Marg I use this for toast or on my potatoes and veggies Hope this Helps! Winter Life may not be the party we hoped for, but while we are here we should dance
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vegangirl Joined: 01/01/10 Posts: 14	RE: Recipe/ food help Posted Monday, March 1, 2010 at 10:40 AM I use Smart Balance Light, which is also vegan. It tastes like regular butter to me.
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healthynell Joined: 01/01/10 Posts: 31	RE: Recipe/ food help Posted Monday, March 1, 2010 at 11:19 AM I like the Smart Balance Light, too. I go easy on it though because it's still "fat". Sometimes I even just use fruit spread...I've come to like organic blueberry jam a lot!
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essie Joined: 02/26/10 Posts: 163	RE: Recipe/ food help Posted Monday, March 1, 2010 at 12:49 PM Hummus is great on toast and gives you a protein kick in the morning. Try mashing a banana (with or without a little agave if you have a sweet tooth) and using that as a spread. You can also do that with an apple cooked in the microwave until very soft, sprinkle with cinnamon. OMG. Tofutti makes a vegan cream cheese (get the nonhydrogenated version) but it's a processed food and still kinda high fat, so I don't use it much anymore. Great for transitioning though! Earth Balance is vegan and pretty tasty (though yeah, high fat and processed). I think not all of the Smart Balance varieties are, but some are, so be sure to check to make sure.
	Edited 03/01/10 12:51 PM Quote | Send PM | Link | Top | Bottom

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