Forums: January 2010 Kickstart Forum Archive: Egg Whites
Created on: 01/10/10 10:23 PM Views: 2316 Replies: 10
harperlee50 Joined: 01/02/10 Posts: 2	Egg Whites Posted Sunday, January 10, 2010 at 10:23 PM I have recently noticed that some "Morning Star" products have egg whites listed in the ingrediants. What are the Vegan thoughts on this? Also, some of those same products contain non-fat dry milk.
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VeganRecipeGuy Joined: 01/03/10 Location: San Antonio, TX Posts: 131	RE: Egg Whites Posted Sunday, January 10, 2010 at 10:37 PM I would stay away from the animal protein. There are vegan options. www
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harperlee50 Joined: 01/02/10 Posts: 2	RE: Egg Whites Posted Monday, January 11, 2010 at 1:57 AM Thank you for your reply. So I guess no egg whites. Do you eat any of the Morning Star Products?
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goobygirl Joined: 12/31/09 Posts: 70	RE: Egg Whites Posted Monday, January 11, 2010 at 2:28 AM The vegan ms burgers have no egg whites as well as the "ribs." i believe all their other priducts have whites. Gardein Brand products may not.
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Wild4Stars Joined: 12/27/09 Location: Florida Posts: 832	RE: Egg Whites Posted Monday, January 11, 2010 at 6:15 AM You just have to ALWAYS read ingredients. Boca products, some are vegan, some are NOT. Same with Morning Star and any other processed product. Also look for "whey" which is in many of the products and is a dairy product. Vikki ~ Wild4Stars@gmail.com
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chrisfisher Joined: 01/02/10 Posts: 23	RE: Egg Whites Posted Monday, January 11, 2010 at 2:10 PM I was very disappointed to see egg whites on the list of ingredients for the Morning Star Farms "sausage" patties. I absolutely adore those. Anyone have a vegan recipe? I'm also finding a very hard time locating an egg replacer in my grocery stores that doesn't contain eggs. Even at Trader Joe's I can't find this.
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Jill Eckart Joined: 12/26/09 Posts: 79	RE: Egg Whites Posted Monday, January 11, 2010 at 2:37 PM You can find Ener-G Egg Replacer at Whole Foods or another Natural Food Store. It really works well for baking. Now, if you are doing an traditionally egg dish, like omlet or scrambled eggs, you could consider subbing in tofu. Check out www.NutritionMD.org for good tofu scramble recipes.
	Edited 01/11/10 2:42 PM Quote | Send PM | Link | Top | Bottom
goobygirl Joined: 12/31/09 Posts: 70	RE: Egg Whites Posted Monday, January 11, 2010 at 4:26 PM Flaxseed can also replace eggs. Dont have an exact ratio so you will have to google it.
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goobygirl Joined: 12/31/09 Posts: 70	RE: Egg Whites Posted Monday, January 11, 2010 at 5:35 PM Also chia seeds can replace eggs. Tips: http://www.theppk.com/veganbaking.html
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reeniebean Joined: 12/31/09 Posts: 2	RE: Egg Whites Posted Monday, January 11, 2010 at 5:43 PM Regarding the flaxseed egg replacement: 1Tablespoon of ground flax seed plus 3 tablespoons of water whisked until jelled equals 1 egg! Check out chooseveg.com for more substitutions and awesome recipes.Their 3 bean chili is the best!
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Aviva0321 Joined: 01/03/10 Location: Philadelphia, PA Posts: 18	RE: Egg Whites Posted Monday, January 11, 2010 at 5:56 PM Egg replacement depending on use: http://www.vegcooking.com/vegcooking-eggreplace.asp I have this bookmarked as I use it all the time!
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