Forums: January 2012 Kickstart Forum: gained weight
Created on: 01/26/12 05:45 PM Views: 576 Replies: 3
Orysia Joined: 01/24/12 Posts: 2	gained weight Posted Thursday, January 26, 2012 at 5:45 PM Well, I've enjoyed the food with Kickstart, but gained over 5 pounds. It seems my stomach doesn't get filled, so I'm eating more than required. I snack about 2 hours after breakfast. I walk 3 times a week and play water volleyball twice a week. I just don't get it.
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theodore Joined: 09/16/10 Posts: 643	RE: gained weight Posted Thursday, January 26, 2012 at 6:27 PM Please see this thread: http://pcrm.org/kickstartHome/forum/messages.cfm?threadid=062BDCB6-FCB3-40C9-3321A4957AA5B41C Never make assumptions. You'll end up being an A**, and the UMP will TION you. -- Coach Smiley -- Fresh Prince of Bel Air
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callalilly2 Joined: 09/02/10 Posts: 30	RE: gained weight Posted Thursday, January 26, 2012 at 8:16 PM After 3 quickstarts, I have finally found that I will lose weight if I watch the fat and exercise 4-5 days per week. I have a lot of weight to lose (60lbs.) but I try to ignore that and just stay focused on what I need to do ion a daily basis. Just believe it will happen. Good Luck.
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neodrew Joined: 01/20/12 Posts: 10	RE: gained weight Posted Friday, January 27, 2012 at 10:00 AM May I ask you current height and weight?
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