21-Day Vegan Kickstart

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Forums: September 2010 Kickstart Forum Archive: "non dairy" creamer
Created on: 09/17/10 10:23 AM Views: 4137 Replies: 10
"non dairy" creamer
Posted Friday, September 17, 2010 at 10:23 AM

While waiting for my oatmeal to cook at work this morning, I picked up a shaker of creamer to look at the ingredients. Sodium caseinate was listed. Then below the ingredients, it said, "Contains: milk, soy." I assume that's allergy information. I know casein is derived from milk.

But then, at the bottom of the package, I noticed: "This is a non-dairy creamer."

Wait a minute... you just told me it contains milk, so how can it be non-dairy? This is why I don't eat things I can't pronounce.

RE: "non dairy" creamer
Posted Friday, September 17, 2010 at 10:34 AM

The "non-dairy" creamer alternate universe label. Isn't it fun?

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: "non dairy" creamer
Posted Friday, September 17, 2010 at 3:58 PM

Thanks for pointing that out. I don't touch the stuff anyway ... too many chemicals. But I know some people who think it's non-dairy and ok in coffee. They need to know.

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978

RE: "non dairy" creamer
Posted Friday, September 17, 2010 at 4:02 PM

I don't touch it because the oils/fats they use in it usually mess with my digestion in ugly ways.

--Deb

RE: "non dairy" creamer
Posted Friday, September 17, 2010 at 4:05 PM

Bugsmom wrote:

I don't touch it because the oils/fats they use in it usually mess with my digestion in ugly ways.

--Deb

Hi Bugsmom -- I'll bet you don't respond to Daiya cheese too well either. My beau can't take it, and it's even upset my cast-iron stomach.

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978

RE: "non dairy" creamer
Posted Friday, September 17, 2010 at 4:16 PM

haven't tried Daiya yet. Found Galaxy vegan rice based cheese last night at the market so I'm going to try that one - got the cheddar variety to "benchmark" with before we move on to others like mozzarella for hubby's home made whole wheat pizza.

--Deb

RE: "non dairy" creamer
Posted Saturday, September 18, 2010 at 1:03 PM

I just discovered Daiya and thankfully it hasn't affected me in a negative way. I only tried the cheddar flavor, but really enjoyed it. It melts nicely and tastes as close to real cheddar as anything I've found.

RE: "non dairy" creamer
Posted Saturday, September 18, 2010 at 8:17 PM

The BEST non-dairy creamer is "So Delicious". You can find it at Whole Foods. It's made with coconut milk (but is surprisingly fat free). It tastes JUST like half & half. I even have all of my non-vegan friends using it!

RE: "non dairy" creamer
Posted Saturday, September 18, 2010 at 8:37 PM

oiselle2000 wrote:

The BEST non-dairy creamer is "So Delicious". You can find it at Whole Foods. It's made with coconut milk (but is surprisingly fat free). It tastes JUST like half & half. I even have all of my non-vegan friends using it!


Ooooooo ... thanks so much for that tip!

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978

RE: "non dairy" creamer
Posted Sunday, September 19, 2010 at 7:56 AM

revolutionoftheheart wrote:

oiselle2000 wrote:
The BEST non-dairy creamer is "So Delicious". You can find it at Whole Foods. It's made with coconut milk (but is surprisingly fat free). It tastes JUST like half & half. I even have all of my non-vegan friends using it!


Ooooooo ... thanks so much for that tip!

I agree, I thought I would not be able to become completely vegan because I would miss the milk in my coffee but So Delicious has saved me!

RE: "non dairy" creamer
Posted Sunday, September 19, 2010 at 7:57 AM

revolutionoftheheart wrote:

oiselle2000 wrote:
The BEST non-dairy creamer is "So Delicious". You can find it at Whole Foods. It's made with coconut milk (but is surprisingly fat free). It tastes JUST like half & half. I even have all of my non-vegan friends using it!


Ooooooo ... thanks so much for that tip!

I agree, I thought I would not be able to become completely vegan because I would miss the milk in my coffee but So Delicious has saved me!


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