protein sources and surimi?
Posted Wednesday, January 9, 2013 at 12:04 PM
Thank you all for the great support with mylast postings, you are all amazing =)
I feel very fortunate to discover this kickstart - and I think that's a sign itself, for me to keep trying and not quit! after all, even two weeks of being on this kickstart and trying my best, is better than saying 'oh forget it' and just going back to old habits, blindly or because I am lazy and don't WANT to do better.
Just a question - I am trying to make sure I get varied protein in my diet, and a little tired of beans lol. Now, I'm not exactly sure what 'surimi' is, but I have heard differing things.
Some people say it is not really fish - it is tofu, others say it's a type of sushi that's vegetarian, others say it's lobster?! I'm so confused lol..are there any benefits to surimi, in general is it good for you?