How is your system at handling high fiber (beans, grains, lentils, leafy greens, etc)? That's a big part of the kickstart so, unless you know how you do with those foods, you might want to pay particular attention to the Tip on the main page today about handling the higher fiber intake.
--Deb R
Actually, I do really well with high fiber foods even though I was told I wouldn't tolerate them well. The only things I cannot eat are very highly processed foods.