21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: sick :(
Created on: 01/09/13 09:54 PM Views: 1105 Replies: 4
sick :(
Posted Wednesday, January 9, 2013 at 9:54 PM

Question.... I have been sick this week. For the most part it has been diet gingerale not exactly plan worthy? or have had multigrain toast, organic applesauce or oatmeal.... are those ok sick day things? oh and hot tea herbal no sugar. Havent' have much of an appetite this week. Made some spaghetti squash tonight ate a little. Can you give sick ideas? lol if that makes sense Confused

RE: sick :(
Posted Thursday, January 10, 2013 at 8:38 AM

When you're sick, eat what helps. A nice cup of veggie stock/broth is soothing and warm when I'm sick (hubby makes an awesome veggie stock). And it's light enough for tummy troubles and comforting to head cold/sore throat.

--DebR

RE: sick :(
Posted Thursday, January 10, 2013 at 10:40 AM

pedalpower wrote:

Havent' have much of an appetite this week.

Then don't eat. Your body will let you know when your hungry.

RE: sick :(
Posted Friday, January 11, 2013 at 12:00 AM

Try ramien noodles. Those always make me feel better and Dr. McDougall has a soup cup for them too so its low-fat vegan. Feel better!

- Amanda
Be the change you wish to see in the world...

RE: sick :(
Posted Friday, January 11, 2013 at 11:59 PM

Thanks for all the ideas and starting to feel better Very Happy


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