Forums: January 2010 Kickstart Forum Archive: Jack LaLanne
Created on: 01/13/10 01:42 PM Views: 958 Replies: 2
veveveveggie Joined: 12/28/09 Posts: 114	Jack LaLanne Posted Wednesday, January 13, 2010 at 1:42 PM I enjoy reading about Jack LaLanne online and in newspaper articles. He isn't vegan or even strict vegetarian, he eats egg whites and fish. What I enjoy is reading about how he was derided in his beliefs about health for many years. The medical community said he was wrong in avoiding sugar, white flour, red meat and milk. They said his muscle building was bad. He just turned 95 last September! What a testament to holding on to what you know to be true. Veganism is just coming into its own. Jean
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shanna Joined: 12/30/09 Posts: 287	RE: Jack LaLanne Posted Wednesday, January 13, 2010 at 1:48 PM Did you see this article re: the world's oldest strongman, Joe Rollino? He was nearly 105...and a lifelong vegetarian. Healthy and active STILL, except he was tragically hit by a car earlier this week. But there's a healthy lesson there for sure. http://www.nytimes.com/2010/01/12/nyregion/12ironman.html?hp
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 561	RE: Jack LaLanne Posted Wednesday, January 13, 2010 at 2:01 PM Jack is my hero! I love the way he says he "can't die because it would ruin his image". Always an inspiration! Lani Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center Author of Fit Quickies: 5 Minute Workouts www
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